Services & Fees
Personalised nutrition consultations designed to support metabolic health, muscle and bone health, and healthy ageing.
View full service details and book online using the booking portal below.
Consultation Pathway
All new clients begin with an Initial Consultation, where we complete a comprehensive assessment and develop your personalised plan.
Review Consultations provide ongoing support, allowing us to monitor progress, refine your plan, and protect muscle, bone and metabolic health.
Maintenance Consultations offer periodic check-ins once your plan is established.
For structured support and a reduced overall fee, the Midlife Metabolic Health Package includes your Initial Consultation plus three Reviews.
Full service descriptions, availability, and online booking are available via the booking portal.
Free 15-Minute Intro Chat (Phone)
A short phone call to answer your questions, understand what you’d like help with, and see if we’re the right fit before booking your first consultation.
Fee: Free
Please note: this call is for general questions only and doesn’t include personalised nutrition assessment or advice.
Initial Consultation: Mid-Life and Menopause Health (90 Minutes)
A comprehensive 90-minute assessment and personalised nutrition plan for midlife, menopause and metabolic health.
Fee: $195
You will leave with clear priorities, personalised recommendations, and practical next steps.
Review Consultation: Ongoing Support (45 Minutes)
Follow-up session to review progress, refine your plan and keep you moving forward with confidence.
Fee: $110
*Recommended every 3–6 weeks initially.
Maintenance Consultation: Check-In (30 minutes)
Shorter check-in for existing clients wanting occasional support and fine-tuning.
Fee: $75
Midlife Metabolic Health Package ( 1 x 90 minutes, 3 x 45 minutes)
Structured support with an initial consult plus three reviews for ongoing guidance and momentum.
Fee: $465
*Package pricing offers a saving compared to individual appointments.
Ideal for clients wanting ongoing support and continuity.
Appointments
Initial consultations are 90 minutes and include a comprehensive assessment and personalised nutrition plan tailored to your health, goals and stage of life. Follow-up sessions provide ongoing support and adjustments as you progress.
Clinic and telehealth available. Medicare Chronic Disease Management (CDM) referrals welcome. Private health rebates may apply.
Payment is required at the time of booking. Appointments can be rescheduled with at least 24 hours’ notice.